Get Heart Healthy This February! (American Heart Month)
Posted 2/16/21 (Tue)
No matter where you go during February, you’re bound to find hearts. In the office or at the store, these symbols remind us of love and romance, but they might not make you think of your actual heart.
But maybe they should! Why?
Because February is also American Heart Month. This national observance’s goals are to build awareness of heart disease and spread prevention tips. Less sodium in your diet and at least 150 minutes of exercise a week are among the ways to control your heart health.
If you want more ways to reduce your risk of heart disease, check out some of the services Chuppe Clinic provides that can play a factor in improving heart health:
Nutritional supplements are a great resource, along with a well-balanced diet and exercise plan, to improve your wellbeing. Chuppe partners with NutriDyn to offer premium-quality products that can optimize your heart’s health.
Acupuncture works by lessening overactivity in the sympathetic nervous system, which controls involuntary functions like your breathing and heart rate. When acupuncture calms this overworked system, heart pressure can be dramatically reduced.
Heart and blood vessels share millions of tiny connections to your central nervous system, which chiropractic care targets. Because of these linkages, adjustments will not only help alleviate pain but may also improve the overall function of your cardiovascular system.
At Chuppe Clinic, we always look to support our patients’ total health and wellbeing. Visit our website or call to schedule your appointment today.